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ROME - English champion Manchester City is finally starting to show it can compete in Europe.Samri Nasri scored one goal and set up another as City won 2-0 at Roma on Wednesday to reach the Champions League knockout phase despite missing three key players — including top scorer Sergio Aguero.I dont think that this team is just one player and I think that today demonstrated that, City coach Manuel Pellegrini said.Entering the Stadio Olimpico, City faced a steep challenge to avoid its third group-phase exit in four years.City struggled at home against Roma and in both matches against CSKA but had already showed signs of a recovery when Aguero scored a hat trick in a come-from-behind win over Bayern in the penultimate round of group matches.We recovered and I think were playing exactly the same way were playing in the Premier League, Pellegrini said.It looked as if Roma was set to go through until Nasri found the target with a long, rising shot on the hour mark. Then Pablo Zabaleta doubled the visitors lead in the 88th following a perfect pass from Nasri.Romas best chance was a header off the post from Kostas Manolas in the 72nd.Bayern Munich easily won Group E — considered perhaps the competitions toughest — with 15 points following a 3-0 home win over CSKA Moscow. City finished second with eight points, Roma was third with five and will play in the Europa League. CSKA finished last, also with five points.Since the Abu Dhabi United Group took over City in 2008, the club has won two Premier League titles — in 2012 and 2014 — but failed to advance past the second round of the Champions League.Well see in February about that, Pellegrini said when asked what his squads goals are now. Were just happy were qualified for the next stage.The win must have been a relief after Aguero injured his left knee Saturday, ruling him out for six weeks. Also, star midfielder Yaya Toure was suspended, captain Vincent Kompany sat out injured and David Silva, who also was coming off an injury, only came on midway through the second half.Roma controlled at the start but failed to take advantage.In the first 15 minutes we could have done more and scored, Roma coach Rudi Garcia said. But we were also unlucky. They hit the post and the ball went in. We hit the post and it bounced out.But theyre more mature and have more experience in these types of matches, Garcia added. Were still learning. ... We need to play in Europe every year and gain more points to avoid these difficult groups.Without Aguero, Edin Dzeko spearheaded Citys attack with support from James Milner, Nasri and Jesus Navas.Roma had a similar 4-2-3-1 formation with Gervinho, Miralem Pjanic and Adem Ljajic behind 38-year-old captain Francesco Totti.Roma had the first chance five minutes in when Jose Holebas was set up by Totti and nearly got his shot under Joe Hart but the City goalkeeper managed to slow the ball just enough to prevent it from going in.After a strong start from Roma, City began to move forward and Milner threatened from the left flank in the 20th, testing Roma goalkeeper Morgan De Sanctis.Then it was Nasris turn to set up Dzeko, who was blocked by Manolas and couldnt find the target.Milner had another opportunity in the 39th, forcing De Sanctis to push the ball wide.Combined with Bayerns win, a 0-0 draw would have been enough for Roma to advance — which would have been no small feat following a devastating 7-1 home loss to Bayern in October.But Nasri had other ideas, taking advantage of the slightest amount of space at the edge of the area and banging in the decisive goal off the post.Then the Frenchmans pass required Zabalata to merely slot the ball past De Sanctis from the centre of the area. 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He did not say what the punishment was, but noted that he relied on a law firms three-month investigation of Ferry and him describing Deng as someone who has a little African in him.Sam Allardyce is confident he will keep his head as the fight for Premier League survival comes to a climax - thanks to transcendental meditation. The 61-year-old Sunderland manager is renowned for believing in the benefits of sports science and has revealed he in part attributes his longevity in football to regularly using meditation.Allardyce, who is attempting to steer Sunderland out of relegation trouble with just three games remaining, said: I do transcendental meditation and I have done for 12, 14 years now. Its very relaxing, very calming and you can do it anywhere. Sam Allardyce has accused Tottenham of not being able to cope with the pressure It helps you cope with the pressure you come under in this job. When it was brought for the players by us at Bolton in about 2003-04, I was always one of those guys that says, Try it yourself.You have a better understanding then if you try it yourself and if the players talk about it and say, Well, thats a load of rubbish, you can say, Well, actually, I use it and I dont find it to be like that, so you must be a bit of a non-believer. Sam Allardyce believes Chelsea is a massive challenge for Sunderland and hopes the fans will be the twelve man But I read the science on transcendental meditation and if you read the science, it gives you a better insight into how it helps you reduce your blood pressure and keeps you calmer and how easy it is to carry out.ddddddddddddFifteen minutes, half an hour - you dont have to be going into a quiet room with music on or anything like that, you can be anywhere at any time finding a relatively quiet place and do 15, 20, 25 minutes and it refreshes you and makesyou feel good to push on.But it has helped me cope with the pressure of management. Thats why I am still doing it today, probably. Pick your team Aguero? Ozil? De Bruyne? Pick your Fantasy Six-a-Side team for the chance to win ￡10,000 Allardyce is wary of sharing his knowledge with any of his colleagues, saying with a smile: I dont talk to them about it, actually, because if it helps them, it might make them better when they play against me, so why should I help them?The former West Ham boss knows Sunderland have to help themselves this weekend if they are to emerge from Chelseas visit to the Stadium of Light with a positive result after they slipped back into the drop zone last weekend. However, he is aware that will not be easy despite the Blues struggles this season. Allardyce would be reluctant to share his knowledge with other managers Allardyce said: Its the biggest surprise - apart from Leicester winning the league. Its the biggest surprise that Chelsea faltered, particularly in the early part of the season, as much as they did.Leicester have continued what they were doing and Chelsea have pulled away from down at the bottom now, but its been a very poor season by their standards. 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